{"id":66697,"date":"2024-07-24T10:28:31","date_gmt":"2024-07-24T14:28:31","guid":{"rendered":"https:\/\/complx.ca\/?page_id=66697"},"modified":"2025-07-22T09:01:03","modified_gmt":"2025-07-22T13:01:03","slug":"bien-etre-et-ressourcement","status":"publish","type":"page","link":"https:\/\/complx.ca\/en\/bien-etre-et-ressourcement\/","title":{"rendered":"Wellness and rejuvenation"},"content":{"rendered":"
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Complex X Present<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Stay tuned for our next event!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dates to come...<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A weekend to recharge your batteries and get moving!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take the opportunity to experience a weekend where you can get back on track with your physical and mental health, surrounded by a team of experts and enthusiasts for overall health, training and personal development.<\/h5>

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The programme:<\/strong><\/h3>
- Daily training sessions
- Guided meditation activities
- Personal development workshops
- Plan to integrate sustainable change
- Group coaching to improve relationships
- Outdoor walking and spa
- Healthy meals and snacks\u00a0<\/h5>
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A 100% weekend to get you back on track<\/strong><\/h3>

Available \u00e0 la carte: Private naturopathic assessment, individual training plan. Insurance receipt available for private consultations. 4 places available in naturopathy and 4 places available in training plan.<\/p>

The weekend can be booked in your company's name and charged as a training fee. Please indicate this on the booking form.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Julie Dupuis and Sylvain Par\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Julie and Sylvain are both passionate about health, training and personal development. With their backgrounds and various certifications, Julie and Sylvain complement each other perfectly when it comes to organising activities that contribute to a person's overall development.<\/h5>
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Julie and Sylvain are two dynamic, authentic coaches who love to have fun in everything they do.\u00a0<\/h5>
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In addition to their expertise in management skills, both have complementary backgrounds in health and well-being. Julie is a naturopath specialising in micro- and macro-nutrition, and Sylvain in sports training.<\/h5>

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Together, they invite you to experience a motivating and energising weekend!<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Healthy meals and snacks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Outdoor training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Don't miss any of our activities!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sign up for our newsletter to receive all the latest news from Team X!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tNEWSLETTER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Complexe X Pr\u00e9sente Restez \u00e0 l’affut de notre prochaine activit\u00e9! Dates \u00e0 venir… Une fin de semaine pour se ressourcer et bouger! Permettez-vous de vivre cette exp\u00e9rience d’un week-end pour remettre le cap sur votre sant\u00e9 physique, mentale entour\u00e9.e d’une \u00e9quipe d’expert.es et de passionn\u00e9.es de la sant\u00e9 globale, de l’entrainement et du d\u00e9veloppement personnel. […]<\/p>","protected":false},"author":3,"featured_media":66711,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-66697","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/66697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/comments?post=66697"}],"version-history":[{"count":3,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/66697\/revisions"}],"predecessor-version":[{"id":74353,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/66697\/revisions\/74353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/media\/66711"}],"wp:attachment":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/media?parent=66697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}