{"id":69865,"date":"2025-01-24T23:06:20","date_gmt":"2025-01-25T04:06:20","guid":{"rendered":"https:\/\/complx.ca\/?page_id=69865"},"modified":"2025-08-12T08:23:36","modified_gmt":"2025-08-12T12:23:36","slug":"blogue","status":"publish","type":"page","link":"https:\/\/complx.ca\/en\/blogue\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"69865\" class=\"elementor elementor-69865\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-799afdb9 e-con-full e-flex e-con e-parent\" data-id=\"799afdb9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fcdccf elementor-widget elementor-widget-heading\" data-id=\"3fcdccf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a08c77 elementor-widget elementor-widget-text-editor\" data-id=\"59a08c77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideas and articles on the world of work written by our team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62a78dea e-con-full e-flex e-con e-parent\" data-id=\"62a78dea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79d84e2a elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"79d84e2a\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-79807 post type-post status-publish format-standard has-post-thumbnail hentry category-developpement-personnel tag-developpement tag-performance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/la-cle-dun-developpement-personnel-et-professionnel-durable\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-300x169.jpg\" class=\"attachment-medium size-medium wp-image-79762\" alt=\"Blog Bien s\u2019entourer : la cl\u00e9 d\u2019un d\u00e9veloppement personnel et professionnel durable\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-300x169.jpg 300w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-1024x576.jpg 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-768x432.jpg 768w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-1536x864.jpg 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-18x10.jpg 18w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2-600x338.jpg 600w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST2.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Personal development<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Julie Dupuis' src='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/la-cle-dun-developpement-personnel-et-professionnel-durable\/\" >\n\t\t\t\tLa cl\u00e9 d\u2019un d\u00e9veloppement personnel et professionnel durable\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>On dit que vous \u00eates la somme des 5 personnes que vous c\u00f4toyez le plus.<br \/>\nEt franchement\u2026 c\u2019est vrai.<\/p>\n<p>Votre mindset, votre motivation et votre focus d\u00e9pendent souvent de qui vous laissez entrer dans votre quotidien.<\/p>\n<p>Entourez-vous de personnes qui : vous \u00e9l\u00e8vent, vous inspirent, vous gardent align\u00e9(e) avec vos objectifs<\/p>\n<p>J\u2019en parle dans mon nouvel article <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/la-cle-dun-developpement-personnel-et-professionnel-durable\/\" aria-label=\"Read more about La cl\u00e9 d\u2019un d\u00e9veloppement personnel et professionnel durable\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 March 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-79737 post type-post status-publish format-standard has-post-thumbnail hentry category-competences-de-gestion tag-coaching tag-developpement tag-formation tag-performance tag-releve tag-retention tag-talent\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/former-coacher-ou-combiner\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-300x169.jpg\" class=\"attachment-medium size-medium wp-image-79760\" alt=\"Former coacher ou combiner\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-300x169.jpg 300w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-1024x576.jpg 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-768x432.jpg 768w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-1536x864.jpg 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-18x10.jpg 18w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST-600x338.jpg 600w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/03\/BLOGUE-LAST.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">management skills<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Julie Dupuis' src='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/former-coacher-ou-combiner\/\" >\n\t\t\t\tFormer, coacher ou combiner\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dans un march\u00e9 du travail en constante \u00e9volution, maintenir la performance des employ\u00e9s ne suffit plus : il faut la cultiver. La formation continue, le coaching et les approches hybrides sont d\u00e9sormais des leviers incontournables pour aider les organisations \u00e0 demeurer comp\u00e9titives, innovantes et attractives.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/former-coacher-ou-combiner\/\" aria-label=\"Read more about Former, coacher ou combiner\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12 March 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-78238 post type-post status-publish format-standard has-post-thumbnail hentry category-competences-de-gestion category-developpement-personnel tag-chronobiologie tag-efficacite tag-efficience\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/un-titre-ne-fait-pas-de-vous-un-leader\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-300x169.avif\" class=\"attachment-medium size-medium wp-image-78239\" alt=\"Un titre ne fait pas de vous un leader\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-300x169.avif 300w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-1024x576.avif 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-768x432.avif 768w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-1536x864.avif 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-18x10.avif 18w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1-600x338.avif 600w, https:\/\/complx.ca\/wp-content\/uploads\/2026\/01\/IMAGE-BLOGUE-TITRE-LEADER-1.avif 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">management skills<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Julie Dupuis' src='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/un-titre-ne-fait-pas-de-vous-un-leader\/\" >\n\t\t\t\tA title doesn't make you a leader\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Imagine an orchestra without a conductor, a football team without a coach, or a company without a leader. The success of these groups depends not only on the technical skills of their members, but also on their leader's ability to inspire, motivate and guide. <\/p>\n<p>Being in a leadership position is much more than just a question of technical skills or specific knowledge.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/un-titre-ne-fait-pas-de-vous-un-leader\/\" aria-label=\"Read more about Un titre ne fait pas de vous un leader\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t5 January 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-76026 post type-post status-publish format-standard has-post-thumbnail hentry category-competences-de-gestion tag-retour-au-bureau tag-teletravail\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/leadership-fais-ta-difference\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-300x169.webp\" class=\"attachment-medium size-medium wp-image-76027\" alt=\"\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-300x169.webp 300w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-1024x576.webp 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-768x432.webp 768w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-1536x864.webp 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-18x10.webp 18w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD-600x338.webp 600w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/IMAGE-BLOGUE-FTD.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">management skills<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sylvain Pare' src='https:\/\/secure.gravatar.com\/avatar\/828095b97aa359c441a923aee821ec5fa1d866b997691464e0cb8adc3ae148c0?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/828095b97aa359c441a923aee821ec5fa1d866b997691464e0cb8adc3ae148c0?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/leadership-fais-ta-difference\/\" >\n\t\t\t\tLeadership - Make YOUR difference\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Do you want to make a difference as a manager? Stop fitting into the mould. Move. Think. Act. <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/leadership-fais-ta-difference\/\" aria-label=\"Read more about Leadership &#8211; Fais TA diff\u00e9rence\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 October 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75825 post type-post status-publish format-standard has-post-thumbnail hentry category-competences-de-gestion tag-retour-au-bureau tag-teletravail\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/fin-du-teletravail-un-debat-explosif\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-300x169.webp\" class=\"attachment-medium size-medium wp-image-75839\" alt=\"\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-300x169.webp 300w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-1024x576.webp 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-768x432.webp 768w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-1536x864.webp 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-18x10.webp 18w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail-600x338.webp 600w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/teletravail.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">management skills<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Julie Dupuis' src='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/fin-du-teletravail-un-debat-explosif\/\" >\n\t\t\t\tThe end of teleworking? An explosive debate\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Since the pandemic, teleworking has become the norm in many Quebec companies. In 2025, when health measures are no longer an obstacle, many organisations want to bring their employees back to the office. This desire, often driven by managers, is coming up against a new reality of work where flexibility, autonomy and quality of life have become fundamental expectations.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/fin-du-teletravail-un-debat-explosif\/\" aria-label=\"Read more about Fin du t\u00e9l\u00e9travail? Un d\u00e9bat explosif\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 October 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75745 post type-post status-publish format-standard has-post-thumbnail hentry category-competences-de-gestion category-developpement-personnel tag-chronobiologie tag-efficacite tag-efficience\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/complx.ca\/en\/audit-du-temps-et-chronobiologie-max-efficacite\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-300x169.webp\" class=\"attachment-medium size-medium wp-image-75748\" alt=\"Audit du temps et chronobiologie\" srcset=\"https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-300x169.webp 300w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-1024x576.webp 1024w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-768x432.webp 768w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-1536x864.webp 1536w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-18x10.webp 18w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE-600x338.webp 600w, https:\/\/complx.ca\/wp-content\/uploads\/2025\/10\/BLOGUE-CHRONOBIOLOGIE.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">management skills<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Julie Dupuis' src='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1acc35ef9e7b3554cace3a07e1cffa8a922396b8ce412150767cd5d9c5517f82?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/complx.ca\/en\/audit-du-temps-et-chronobiologie-max-efficacite\/\" >\n\t\t\t\tTime audit and chronobiology to maximise efficiency\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In a world where time is a precious resource, it's essential to know how to use it to best effect. Leaders, professionals and ambitious people are constantly juggling multiple responsibilities, which can often lead to cognitive overload and reduced productivity. To avoid these pitfalls, it's crucial to carry out a time audit every six months and use chronobiology to maximise your blocks of time. <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/complx.ca\/en\/audit-du-temps-et-chronobiologie-max-efficacite\/\" aria-label=\"Read more about Audit du temps et chronobiologie pour maximiser l&#8217;efficacit\u00e9\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 October 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"4\" data-next-page=\"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/69865\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36b6ca79 e-con-full e-flex e-con e-parent\" data-id=\"36b6ca79\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-31e2e74b e-con-full e-flex e-con e-child\" data-id=\"31e2e74b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2df525f1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2df525f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to take your business to the next level? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-186f492e e-con-full e-flex e-con e-child\" data-id=\"186f492e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-302ffed9 elementor-widget elementor-widget-heading\" data-id=\"302ffed9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consult our training catalogue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626b871e elementor-widget elementor-widget-button\" data-id=\"626b871e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/complx.ca\/en\/boutique\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the catalogue<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blogue Des id\u00e9es et des articles sur le monde du travail r\u00e9dig\u00e9s par notre \u00e9quipe. Pr\u00eat \u00e0 faire passer votre entreprise au niveau sup\u00e9rieur ? Consultez notre catalogue de formation Voir le catalogue<\/p>","protected":false},"author":422,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-69865","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/69865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/users\/422"}],"replies":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/comments?post=69865"}],"version-history":[{"count":3,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/69865\/revisions"}],"predecessor-version":[{"id":73172,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/pages\/69865\/revisions\/73172"}],"wp:attachment":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/media?parent=69865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}