{"id":64454,"date":"2024-04-11T09:51:59","date_gmt":"2024-04-11T13:51:59","guid":{"rendered":"https:\/\/complx.ca\/?post_type=product&#038;p=64454"},"modified":"2025-07-28T14:25:46","modified_gmt":"2025-07-28T18:25:46","slug":"maitrise-de-soi-gestion-des-emotions","status":"publish","type":"product","link":"https:\/\/complx.ca\/en\/boutique\/maitrise-de-soi-gestion-des-emotions\/","title":{"rendered":"AUT24-Control of self and emotions"},"content":{"rendered":"<h1>Future skills: Self-control and emotional management<\/h1>\n<p class=\"x_MsoNormal\"><b><span lang=\"FR-CA\">Too many emotions or impulsive outbursts at work?<\/span><\/b><\/p>\n<p><b><span lang=\"FR-CA\">Self-control and emotional management: the impact of impulsivity on achieving objectives<\/span><\/b><\/p>\n<p><b><span lang=\"FR-CA\">Objective: <\/span><\/b><span lang=\"FR-CA\">Develop the habit of thinking before we act by increasing our knowledge of how the brain works and the impact of emotions and impulsivity on results.<\/span><\/p>\n<p><strong>Duration<\/strong>1 hour<\/p>\n<p class=\"x_MsoNormal\"><strong><span lang=\"FR-CA\">\u00a0<\/span><\/strong><span lang=\"FR-CA\"><strong>Trainer<\/strong> : Roxanne Larouche<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"FR-CA\">\u00a0<\/span><b><span lang=\"FR-CA\">Why take this course?<br \/>\n<\/span><\/b>Taking this course is essential for a number of reasons: it enables you to control your emotions and improve your self-control, which is crucial if you are to make well-considered decisions. Without this control, impulsivity risks compromising your objectives through inappropriate choices. What's more, good emotional management is necessary to maintain harmonious professional relationships and stay focused on your tasks. Training in these areas will give you the tools you need to better manage your emotional reactions and impulses, making it easier to achieve your goals. Finally, this personal development will help to strengthen your leadership skills and promote your professional success.<\/p>\n<div id=\"highlighter--hover-tools\" style=\"display: none;\">\n<div id=\"highlighter--hover-tools--container\">\n<div class=\"highlighter--icon highlighter--icon-copy\" title=\"Copy\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-change-color\" title=\"Change Color\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-delete\" title=\"Delete\"><\/div>\n<\/div>\n<\/div>\n<div id=\"highlighter--hover-tools\" style=\"display: none;\">\n<div id=\"highlighter--hover-tools--container\">\n<div class=\"highlighter--icon highlighter--icon-copy\" title=\"Copy\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-change-color\" title=\"Change Color\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-delete\" title=\"Delete\"><\/div>\n<\/div>\n<\/div>\n<div id=\"highlighter--hover-tools\" style=\"display: none;\">\n<div id=\"highlighter--hover-tools--container\">\n<div class=\"highlighter--icon highlighter--icon-copy\" title=\"Copy\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-change-color\" title=\"Change Color\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-delete\" title=\"Delete\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>AUT25 - Self-control and emotional management (free-standing)<\/p>","protected":false},"featured_media":70052,"template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[192],"product_tag":[222,219,220,72,224,223],"class_list":{"0":"post-64454","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-leadership","7":"product_tag-100-en-ligne","8":"product_tag-developpement-personnel","9":"product_tag-developpement-professionnel","10":"product_tag-formation","11":"product_tag-gestion-des-emotions","12":"product_tag-maitrise-de-soi","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","17":"first","18":"instock","19":"virtual","20":"taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product\/64454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product\/64454\/revisions"}],"predecessor-version":[{"id":74866,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product\/64454\/revisions\/74866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/media\/70052"}],"wp:attachment":[{"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/media?parent=64454"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product_brand?post=64454"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product_cat?post=64454"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/complx.ca\/en\/wp-json\/wp\/v2\/product_tag?post=64454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}