Blog

Ideas and articles on the world of work written by our team.

Former coacher ou combiner
management skills
Julie Dupuis

Former, coacher ou combiner

Dans un marché du travail en constante évolution, maintenir la performance des employés ne suffit plus : il faut la cultiver. La formation continue, le coaching et les approches hybrides sont désormais des leviers incontournables pour aider les organisations à demeurer compétitives, innovantes et attractives.

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Un titre ne fait pas de vous un leader
management skills
Julie Dupuis

A title doesn't make you a leader

Imagine an orchestra without a conductor, a football team without a coach, or a company without a leader. The success of these groups depends not only on the technical skills of their members, but also on their leader's ability to inspire, motivate and guide.

Being in a leadership position is much more than just a question of technical skills or specific knowledge.

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management skills
Julie Dupuis

The end of teleworking? An explosive debate

Since the pandemic, teleworking has become the norm in many Quebec companies. In 2025, when health measures are no longer an obstacle, many organisations want to bring their employees back to the office. This desire, often driven by managers, is coming up against a new reality of work where flexibility, autonomy and quality of life have become fundamental expectations.

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Audit du temps et chronobiologie
management skills
Julie Dupuis

Time audit and chronobiology to maximise efficiency

In a world where time is a precious resource, it's essential to know how to use it to best effect. Leaders, professionals and ambitious people are constantly juggling multiple responsibilities, which can often lead to cognitive overload and reduced productivity. To avoid these pitfalls, it's crucial to carry out a time audit every six months and use chronobiology to maximise your blocks of time.

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Personal development
Julie Dupuis

Moving to perform: fantastic fuel for professional success

Physical activity at work is an essential lever for improving professional performance, mental health and general well-being. Regular exercise stimulates the brain, increases creativity and productivity, while preventing physical pain and burn-out. Incorporating movement into the working day can be done simply and regularly, without disrupting your schedule.

- Moving stimulates the brain;
- Greater creativity and productivity;
- Prevention and physical well-being.

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