Future skills: Self-control and emotional management

Too many emotions or impulsive outbursts at work?

Self-control and emotional management: the impact of impulsivity on achieving objectives

Objective: Develop the habit of thinking before we act by increasing our knowledge of how the brain works and the impact of emotions and impulsivity on results.

Duration1 hour

 Trainer : Roxanne Larouche

 Why take this course?
Taking this course is essential for a number of reasons: it enables you to control your emotions and improve your self-control, which is crucial if you are to make well-considered decisions. Without this control, impulsivity risks compromising your objectives through inappropriate choices. What's more, good emotional management is necessary to maintain harmonious professional relationships and stay focused on your tasks. Training in these areas will give you the tools you need to better manage your emotional reactions and impulses, making it easier to achieve your goals. Finally, this personal development will help to strengthen your leadership skills and promote your professional success.