Get ready for an immersive experience, designed for ambitious, curious women who are ready to redefine their relationship with performance and leadership. Our virtual event, bringing together passionate speakers and committed participants, celebrates the power of the collective while encouraging individual development.

Part 1: Health and balance

We'll start with a talk entitled «Stepping out of perfection», an invitation to explore and deconstruct the unrealistic standards that stand in the way of authenticity. The workshop on self-esteem will allow us to revisit the past without getting stuck in it, to transform each experience into a springboard for action.

Next, the 4 pillars of a high-performance brain will be discussed:

• Nutrition for mental vitality
• Managing stress and emotions
• Optimising sleep
• Physical activity for energy  

Part 2: Leadership and performance

We will continue with discussions to deconstruct the myths associated with performance, by putting forward an inclusive and caring approach. Women will be invited to explore the power of neuroplasticity to boost motivation and confidence, and then to discover how chronobiology can transform everyday time management.

Closing: It's your turn to play

The day will conclude with an interactive summary, encouraged by the strength of the group. Each member will leave with concrete tools to dare to take action and shape a leadership style that reflects their deepest aspirations.

This virtual gathering is much more than a training course: it's the starting point of a collective adventure, where every voice counts and where leadership takes on the face of diversity and solidarity.